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  1. Executive Function: What It Is, How To Improve & Types

    Mar 15, 2024 · Executive function refers to skills that you use to manage everyday tasks like making plans, solving problems and adapting to new situations. The three main skills are …

  2. 10 Executive Functioning Skills: The Ultimate Guide

    Aug 24, 2021 · This article specifically covers the 10 core executive functioning skills, what they are at a glance, and some simple strategies to work on them. Whether you are an educator or …

  3. Executive Function - Psychology Today

    Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals.

  4. 11 Executive Functioning Skills: What They Are, Signs, And ...

    Sep 5, 2022 · Executive functioning skills are the brain’s self-management tools. They help you plan, start tasks, stay organized, manage emotions, and follow through on the things that …

  5. A Guide to Executive Function: What is it, and how is it ...

    May 28, 2011 · Explore the importance of executive function and self-regulation skills in life. Find resources to help develop these essential skills.

  6. Executive Function Skills By Age - The Executive Function Toolkit

    Aug 12, 2025 · The answer lies in executive functions — the brain-based skills that help us plan ahead, manage our emotions, and adjust when things change. These skills don’t appear all at …

  7. What are core executive function skills? There are different types of executive functions. These functions have individual roles, but work together when a person needs to achieve a goal. …

  8. “Psychology Works” Fact Sheet: Executive Functioning

    Nov 12, 2025 · These executive functions work together to produce skills such as problem-solving, reasoning, planning, and self-control. Executive functioning also supports the ability to …

  9. Executive Function: What It Is and How to Support It

    Jan 23, 2026 · Executive function refers to a set of cognitive skills that help us plan, focus, follow instructions, manage emotions, and juggle multiple tasks. These skills act like the brain’s …

  10. What Is an Executive Function? A Complete Guide to Key Mental ...

    Dec 18, 2025 · Executive functions are a set of cognitive skills that help manage thoughts, actions, and emotions to achieve goals. These skills include working memory, cognitive …