A Baylor Scott & White – Grapevine cardiologist shares lifelong heart health tips, from your 20s through retirement, to help prevent heart disease early.

In this week's health tips, simple swaps, from supplements to staple foods, may offer added benefits over time.

Modern health trends come and go, but the real secret to feeling your best may lie in ancient practices you can do right at home. “So many of my wellness roots trace back to my mom’s kitchen. She ...

April is a month of renewal, as spring brings longer days, warmer weather and opportunities to recharge. However, as the seasons change, it’s also a good time to refocus on mental health and ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

In this week's health tips, small changes, like timing your supplements, can improve everyday wellness habits.

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

February marks American Heart Month, a critical time to recognize the signs of heart trouble that often go ignored. Dr. Raelene Brooks, Dean of the College of Nursing at the University of Phoenix, ...

How to Increase HDL Naturally: The word "fat" often brings to mind obesity and heart disease, but the truth is that not all fat is harmful. Just as the body needs iron, vitamins, and protein for ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Dr. Sharon Malone, OBGYN and chief medical advisor for Alloy Health, joins TODAY’s Jenna Bush Hager and guest co-host Ciara to discuss the key health factors that women should be focusing on in each ...